Cambellton Meet: Schedule & Details

Swimmers should wear their black t-shirt and a pair of black pants/leggings
NS wear your red jacket. PS wear any Fredericton Synchro jacket. 
Please let your coach know if you do not yet own a jacket and we will source one for you.



Figure Draws

Novice 11-12 & PS 10 & Under

1)      Front Pike Pull Down

2)      Lateral Split (R & L)

3)      Back Layout to Inverted Tuck

4)      Back Layout to Sailboat


Novice 13 & Over

1)      Back Layout to Sailboat

2)      Front Pike Pull Down

3)      Split join to Vertical (at ankles)

4)      Bent Knee Vertical and Sink


PS 11-12

1)      Ballet Leg Single: Sailboat Single

2)      Barracuda: Thrust

3)      Tower: Front Layout to Fishtail Position

4)      Swordfish Straight Leg: Split Position to Back Layout


PS 13-15

1)      Ariana: Ariana Rotation

2)      Barracuda Spinning 180: Thrust

3)      Porpoise Spinning 180°: Front Layout to Vertical

4)      Flamingo Bent Knee: Ballet Leg Position to Bent Knee Vertical Position


PS 16 & Over

1)      Ariana: Back Layout to end of Ariana Rotation

2)      Barracuda Spinning 360: Thrust

3)      Manta Ray: Back Layout to Fishtail Position

4)      Butterfly: Front Layout to Fishtail Position


NS 13-15

1)      Ariana: Back Layout to end of Ariana Rotation

2)      Barracuda Spinning 180: Thrust

3)      Heron: Front Layout to Submerged Flamingo Position

4)      Catalina: Back Layout to Ballet Leg.


Junior FINA

1)      Barracuda Airborne Split

2)      Porpoise Twist Spin: Twist Spin

3)      Ibis Continuous Spin 720: Back Layout to Fishtail Position

4)      Jupiter: Fishtail Position to Fishtail Position

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Fredericton Synchro,
Nov 1, 2016, 7:26 AM
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